I walked 376 miles and rode my exercise bike 3785 miles this last year.
I also lost 5 lbs and most of all how happy I am I lost 3/4 inch in my belly
and 1 inch in hips and 1/2 inch in ankles.The rest stayed the same. I have
been keeping records of my exercise since 1983 and my measurements
since 1997.
Lucille you never cease to amaze me of your accomplishments. way to go friend. looking forward another with you!
ReplyDeleteWow...you go girl! That's wonderful.
ReplyDelete